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Monday, August 20, 2018

Breakfast Before Workout May Burn More Carbs and Boost Metabolism: Says Study

In a recent study published in the American Journal of Physiology: Endocrinology and Metabolism, it was found that eating breakfast before exercise and workout could possibly burn more carbohydrates...

from NDTV News - Latest https://ift.tt/2Myy7iJ

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